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Last Updated on September 15, 2026 by Sarah
Planning your first international trip is a mix of excitement, fun, and a touch of nervousness. The idea of exploring new cultures and landscapes is beyond exciting, but it’s also natural to feel a bit daunted. However, with the right preparation and a few insider tips for international travel, you’ll soon discover that a trip abroad is not as intimidating as it may seem.
Depending on your destination, it can be just as easy as a trip within the United States! Trust me, I travel internationally (mostly to Europe) almost every month!

Taking Your First International Trip
I hope you landed on this post before you even book your flights, because there are some important things to consider. No matter where you are in the booking and planning process for your first international trip, this travel blog post with international travel tips will help you!
First, here are a few of my other blog posts that you should read and save before you plan a trip overseas!


My Top Tips for International Travel
You need to tackle a few things before your trip to stay prepared and avoid common mistakes. So, I have pulled together my top ten international travel tips!
These are all first-hand travel tips from my travels around the world, including places like the island of Malta and even the beaches of Fiji. That said, most of our international travel is to Europe, so after dozens of trips to Europe in the past few years, we have that down to a science!
My top international travel tips include things that differ from the United States, such as currency, power voltage, and language. I am also including specific tips for packing, airport logistics (including airport lounge access), and finding accommodations in other countries.
Throughout our travels, we learned many of these things the hard way, so you don’t have to, and you can read all of my travel blog posts here!


#1 Book International Overnight Flights
One of the best ways to beat jet lag is to book overnight flights. In fact, most long-haul flights heading to Europe are at night. We like to take flights that leave around 9 pm, give or take a couple of hours. This ensures that we are as tired as possible and can get as much sleep as possible on the plane.
Plus, with the time change, an evening flight gets you to your destination around lunchtime!
For example, leaving Atlanta at 8:30 pm gets you to Paris around 11 am the next day. This gives us time to power through the day, get to bed early, and get onto a new schedule. That said, we don’t plan anything for that first day.
But sometimes, if we are up for it, we book last-minute tours through GetYourGuide once there!
I also want to point out that you generally don’t have as much “time” on the plane as you may think. For example, with good tailwinds, an 8-hour, 20-minute flight from Atlanta to Paris could look more like 8 hours or less of actual flight time.
Additionally, most airlines serve “dinner” not long after takeoff on evening long-haul flights. So, it’s common to board at 9 pm for a 9:45 pm departure and have a meal served at 10:30 pm. You don’t have to take it and can fall asleep right away, but the noise of the meal service can be disruptive.
Here are a few things I always have with me on long-haul flights:
I actually take off my shoes and put on my slippers as soon as we board, and I love having these on hand at hotels and vacation rentals as well. On most trips, I have a shawl or wrap that I use throughout the trip. I wear it on the plane and use it as a blanket or even to cover my face and eyes.
I always use the plane headphones and put on a background show or my own AirPods. That said, regular headphones are usually better because it always stinks when your AirPods fall out and into the area between seats.
For my catch-all pouch, I usually keep everything in it since we travel often. It has things like mouthwash and little portable toothbrushes, face and hand cream, a couple of granola bars, hand and surface wipes, an extra charger, etc. I make sure this is always within reach during the flight!
So, you can usually count on about 4-6 hours of “as good as it gets” sleep on a flight to Western Europe. We like to take melatonin about 30 minutes before we want to sleep on international flights.
RELATED READ: How To Plan A Trip To Europe For Your Family


#2 Have an Airport Exit Plan
This is one of my most important tips for international travel if you want to get your trip started on the right foot!
I consider our family seasoned travelers, and this year we got confused as we exited Cancun Airport for our Spring Break in Mexico. I hadn’t done my research, and it cost us! We were super stressed and got swindled into a shuttle that cost four times what it would have cost had I prebooked transportation through the resort.
Airports in Europe vary quite a bit, but almost always, people with signs for shuttles and taxis call out to you as you exit baggage claim. It’s hard to know if you can or should trust them! If they are aggressively trying to talk to you, usually, the answer is no.
Always do your research in advance!
Figure out if Uber, Bolt, or other rideshare services are an option. Or should you use a taxi?
Then, research it again, look for maps, and drill down on terminals and pickup areas. Even when I think I have a plan, I feel uncertain in these moments. This is one of my best airport tips for international travel!
Think long and hard about renting a car internationally. We almost rented a car in Malta, and are glad we didn’t! Instead, I specifically look for travel destinations with easy train access and a robust rideshare system. And in places like Venice, you never need a car thanks to the Venice water bus system.
But if you do rent a car, you may also need an International Driving Permit.
Consider Hiring a Car Service
On a couple of trips, our Airbnb host or hotel offered the option to add an airport transfer. When we arrived, a sign with our name made things so much easier. We did this twice while in Greece, and I was glad I did. It cost about the same as a rideshare or a little bit more. So, consider doing this, especially on your first trip to Europe, Asia, South America, or anywhere else.
Or, just book your own transportation service through Welcome Pickups. This takes the guesswork out and is a great idea, especially on your first international trip!
#3 Bring International Plug Adaptors & Voltage Convertors
You’ll need to figure out which plug type your destination uses. Most of Europe uses Type C, but the UK and other places use Type G; other destinations use various other versions. Some plug adaptors work with multiple versions, such as the Tessan Universal Power Adaptor.
Read my post all about Europe power adapters and voltage converters for my first-hand tips!
I also have a European Travel Essentials blog post with more information and links to my favorite plugs. It also includes my favorite travel wallet for our travel documents. We use it every time we travel abroad!
Voltage can also vary internationally, so you may need a voltage converter for devices such as hair straighteners and blow dryers. I cover those details in my other blog posts, too!
Heading to Italy? Don’t miss my packing list for Italy!
#4 Make Sure Your Passport is Valid for 6+ Months
A good rule of thumb is to keep your passport valid for 6 months after your trip. In some countries, it’s shorter, but many won’t let you enter the country with a passport that’s about to expire.
So, check this in advance, and renew your passport as needed! Also, check for any special visa requirements and international travel restrictions. This is one international travel tip you can’t overlook!


#5 Order Foreign Currency in Advance
I don’t see people mention this often, but it’s one of my favorite little travel hacks!
Before a trip, we always order foreign currency online through our bank, Bank of America. It arrives quickly and safely at our home, and we get a great exchange rate. This is always at the top of my list of things to do before traveling overseas.
Avoid currency exchange places in the airport or popular tourist areas. They often have the worst exchange rates and extra fees. We always prefer using ATMs at actual banks; however, that can be challenging. In Playa del Carmen, we specifically looked up a safe bank to use our ATM card, and they had a 20% service fee!
Also, not all international ATMs translate to English. In Brazil, we couldn’t find a single ATM we could use because there was no English option. I had forgotten to order my foreign currency for that trip, and we ended up cashless the entire time!
The good news is that credit cards and Apple Pay are the standard and preferred in most places outside the US. Most servers, shop owners, or vendors have handheld credit card processing devices that make it easy to tap to pay. Make sure you know which of your credit cards don’t charge foreign transaction fees and use those.
I like having cash on hand for tips or when the kids go downstairs for an ice cream. I never order too much, but I like to keep about $150 USD on hand each week. This is helpful if you are leaving a small tip for a tour guide!
And we travel to Europe quite often, so it never hurts to have extra Euros stashed away in case we don’t use them all!

#6 Consider a Carry-On Bag & Backpack Setup
Would you believe me if I told you we only use carry-on bags and a personal item (usually a backpack)?
Even for our 3-week European trip each summer, like this year’s 16-day trip to Portugal, we bring only one carry-on suitcase and one strategic large personal item each. We do this whether we travel overseas or domestically, and it’s one of my best packing tips for international travel.
Why?
Well, I honestly think it makes it easier. We always stay somewhere mid-trip that has a washer and dryer and can do laundry once or twice, so we only really need a week’s worth of clothes.
We love traveling to warm-weather destinations like Antibes, France, and Cinque Terre, Italy. So we often pack lightweight clothes. But if you are traveling somewhere that requires jackets, bulky sweatshirts, and sweaters, consider using Space Saver bags.
If you only go to one place, it’s not the end of the world if you bring larger suitcases. However, if you are using trains and moving from city to city, especially in countries like Italy, you will appreciate the carry-on when going up and down steps!
When we went to Santorini in Greece, we had to carry our bags down hundreds of zigzag cobblestone paths with steps along the way. It was hard even with our carry-ons, but it would have been nearly impossible with large, heavy suitcases!
For the carry-on bags, my personal favorites are the:
We keep the zipper closed on that AWAY Carry-On Flex Bag so it fits in the overhead compartments, but it gives us flexibility if we want to open it up and check it on the way home. We can also open it up during the trip if we’re traveling by train. Matt and I both use those, and the kids use the Calpak bags.
For the backpack, we have a few tried-and-true Amazon favorites! Matt has the top Hotor Travel Backpack in extra-large, and I have the same one in large. I like that it doesn’t have any weird Amazon brand names on it.
As a reminder, check each airline’s size and weight limits for both the suitcase and backpack, as some European airlines are more strict. For example, we check our carry-on for inter-Europe flights on Ryanair.


#7 Know How to Book the Best Accommodations
If you are looking for hotels when traveling abroad, especially in Europe, you will quickly notice that most rooms are very small and can accommodate only two people.
They enforce these occupancy limits strictly. This generally requires booking two hotel rooms or a large, expensive suite when traveling with a family. There are exceptions, and sometimes sofa beds, like at the Hotel Indigo Brussels, where we stayed in Belgium.
And this summer, we booked two rooms at the Hyatt Regency in Lisbon, Portugal. It was a nice treat to have extra space after a long day trip to Sintra to see the Pena Palace and the Moorish Castle!
However, we often book Airbnb or rental apartments via Booking.com. Both are very popular internationally and a great way to find places that are a bit larger. In fact, we almost always find 2+ bedroom and 2 bathroom rental apartments for a fraction of the price of a hotel.
RELATED READ: How to Use Booking.com to Find Accommodations
Also, pay attention to the location of your rental. We always like to be near a train station or public transportation. Walkability is also very important to us, so we prefer accommodations near restaurants and shops.
#8 Learn The Local Tipping Culture
Take a minute to do some research and learn about the local tipping culture in the destination you are traveling to. I love that I don’t have to tip in Europe. Taxes are included in the price, and overall, it’s much cheaper than in the United States!
Every destination has a unique tipping culture. Some places don’t have tipping at all. In other places, sit-down restaurants add a 10% fee. On the other hand, at an all-inclusive resort in Mexico, gratuity is included, but you are still expected to carry cash for tipping!
Do some quick research and make sure you know what to expect. Often, tipping isn’t customary in food service, but it’s encouraged during tours. If you are taking a private tour, it’s always a good idea to tip something. This is why I get that cash before a trip!


#9 Don’t Try to Do Too Much on Your Trip
Yes, we have been to six places on a big summer trip to Italy. But we have many past trips under our belt and know what pace works best for us.
On your first international trip, one of my best tips is to stay in one place if your trip is under a week. Or do two places if it’s ten days. Look for cities that are easily accessible via train so that you don’t have to spend half a day at the airport.
For example, London is a great city for first-time European visitors. You could spend five days there, then three days in Bath, UK. I love how easy the train system is to use!
On some of our past trips, we have combined Paris with Brussels, Santorini with Athens, Barcelona and Sitges, Spain, staying in Cascais before Lisbon, and so many more! Although the Greece trip did require a flight from Athens.
In fact, I even have a post all about why visiting Sitges, Spain, before heading to Barcelona even helped us kick the jet lag! Staying in a big city while also staying in a charming nearby town is one of my favorite ways to approach international travel.
Don’t try to hop all around Europe with only two or three days in a place. Factoring in travel, check-ins, and check-outs leaves you little time to explore and enjoy a city.
READ: 6 Great Cities for Your First Trip to Europe


#10 Learn a Few Local Phrases
Last but not least, try to learn the language!
You won’t pick up an entire new language overnight, so don’t feel pressured to. With the exception of Sao Paolo, Brazil, we almost always encounter people who speak some English when traveling, especially in Western Europe.
But, at the same time, you are in their home country, and it is respectful and courteous to learn at least a few key phrases such as hello, please, thank you, and excuse me. We love using Duolingo, and the free version is a great place to start.
In fact, I am learning more French now and will be able to order a coffee and a croissant like a boss on our next trip to France. I’m joking because the phrases are sometimes cliché, but I have picked up on many greetings and keywords I didn’t know just one month ago!



Do You Have Any Tips for International Travel?
That’s it! Those are my top ten tips for international travel!
Of course, I could go on forever, adding countless more words of wisdom and best practices. But these are some of the most important topics, other than, of course, wearing good walking shoes in Europe!
And one more bonus tip: consider booking a family photo session. A few years ago, we used Flytographer for family photos in Rio de Janeiro, and I am so glad we did! We ended up booking family photos in Cascais, Portugal, this summer, and I am thrilled to have these updated pictures!
Do you have any additional tips for international travel? Leave a comment on this post with your best advice!
Shop Finds Inspired By Italy
Do you love Italy as much as I do? Please check out my top Italy-themed gift ideas, along with my top Italian favorites, including the best toothpaste ever!
Just tap the image below to shop!

More Travel Inspiration
If you enjoyed this blog post with my international travel tips, you will love my travel blog posts!
I share firsthand experiences and photos from most of our trips. And I always include valuable tips, recommendations for traveling abroad, and more to help you plan the best trip ever!
Here are some of my family travel blog posts you will enjoy:
- A Day Trip to Bruges
- Lake Iseo in Italy
- Sound of Music Tour
- Franciacorta, Italy Guide
- Sailing with Star Clippers
- Visiting the Panama Canal
- Top Colosseum Tours
- Sugarloaf Mountain Rio de Janeiro
- Best Portable Garment Steamer
- What’s Up With the Cats in Athens?
- Seine River Cruises in Paris
- French Beauty Favorites
- Glass Blowing in Murano
- Cap Ferrat Coastal Walk
- The Calanques in Cassis, France
- Kattenkabinet Cat Museum
- Using Airtags for Travel
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